Practice the PARE

As a cadet you will be required to successfully complete the Physical Abilities Requirement Evaluation (PARE) within the first two weeks of your arrival at the RCMP Training Academy, "Depot".

Although practice sessions are not a requirement, you may find it helpful to practice the PARE and then work towards improving your fitness level before starting the Cadet Training Program.

Recruiting offices across the country may offer free PARE practice sessions. Visit our recruiting events page or contact a recruiter in your area to find out more.

There are also private PARE certified centres that may offer PARE practice sessions for a fee.

Private PARE certified centres

For practice sessions offered by these centres contact them directly for more information or to register.

Note: Practice sessions are not a requirement. If you choose to take part in a practice session offered by one of the private PARE certified centres, you will be responsible for paying all costs related to your participation and will not be reimbursed.

  • Alberta

    Calgary
    RCMP, Duncan Building
    7575-8th Street NE
    Calgary, Alberta
    Email: calgaryparetesting@gmail.com

    Edmonton
    MacEwan Sport and Wellness
    10800 104 Ave NW
    Edmonton, Alberta
    Call: 780-497-5300 or 780-497-5693, Email: babiukk5@macewan.ca

    For dates and times available visit the website

    Fort McMurray
    Keyano College
    8115 Franklin Avenue
    Fort McMurray, Alberta
    Call: 780-792-2697 or Email: dwayne.vigilance@keyano.ca

    Grande Prairie
    Grand Prairie College - Be Fit for Life Centre
    10726-106 Avenue
    Grand Prairie, Alberta
    Call: 780-539-2816 or Email: landerson@gprc.ab.ca

    Lethbridge
    Lethbridge College - Be Fit for Life Centre
    3000 College Drive South
    Lethbridge, Alberta
    Call: 403-320-3202 Ext. 5379 or Email: alison.pilsner@lethbridgecollege.ca

    Medicine Hat
    Medicine Hat College
    299 College Drive SE
    Medicine Hat, Alberta
    Call: 403-504-3546 or Email: tchisholm@mhc.ab.ca

    Red Deer
    Red Deer College - Be Fit for Life Centre
    100 College Boulevard
    Red Deer, Alberta
    Call: 403-357-3612 or Email: barb.marsh@rdc.ab.ca

  • British Columbia

    Nanaimo
    Oliver Woods Community Centre
    6000 Oliver Road
    Nanaimo, British Columbia
    Call: 250-857-0771 or Email: dforcefitness@gmail.com

    Prince George
    UNBC Charles Jago Northern Sport Centre
    3333 University Way
    Prince George, British Columbia
    Call: 250-960-5335 or email: emily.budac@unbc.ca

    Victoria
    Pacific Institute for Sport Excellence
    4371 Interurban Road
    Victoria, British Columbia
    Call: 250-857-0771 or Email: dforcefitness@gmail.com

  • Manitoba

    Winnipeg
    University of Manitoba
    Faculty of Kinesiology and Recreation Management
    Room 145 Frank Kennedy Centre
    Winnipeg, Manitoba
    Call: Faralee Wilson at 204-474-6476 or Email: Faralee.Wilson@umanitoba.ca

  • New Brunswick

    Edmundston
    Cité des Jeunes
    300 Martin Street
    Edmundston, New Brunswick
    Call: Gilles Lebel at 506-740-4124 or Email: gilleslebel44@gmail.com

    Fredericton
    University of New Brunswick
    Currie Centre
    15 Peter Kelly Drive
    Fredericton, New Brunswick
    Call: Caitlin Doyle at 506-453-4603 or Email: caitlin.doyle@unb.ca

    YMCA of Fredericton
    570 York Street
    Fredericton, New Brunswick
    Call: Dayna Sinclair at 506-462-3000 Ext. 112 or Email: dayna.sinclair@ymcafredericton.org

    Miramichi
    New Brunswick Youth Centre
    4 Airport Drive
    Miramichi, New Brunswick
    Call: John Cann at 506-532-7831 or Email: John.Cann@gnb.ca

    Moncton
    YMCA of Moncton
    30 War Veterans Avenue
    Moncton, New Brunswick
    Call: Andre Gaudet at 506-857-0606 or Email: andre.gaudet@ymcamoncton.com

    Saint John
    Saint John YMCA
    191 Churchill Blvd
    Saint John, New Brunswick
    Call: Cara Coes at 506-634-4420 or Email: c.coes@saintjohny.com

  • Newfoundland and Labrador

    St. John's
    RCMP Newfoundland and Labrador Headquarters
    100 East White Hills Road
    St. John's, Newfoundland and Labrador
    For RCMP applicants: call: Maria Shelley at 709-772-5443 or Email: maria.shelley@rcmp-grc.gc.ca
    For other law enforcement agencies: call Alan Hamilton at 709-685-8575 or Email: ahamilton@mun.ca

  • Northwest Territories

    Yellowknife

    Call Kristin Como at 780-412-5569 or 780-918-9615, Email: kristin.como@rcmp-grc.gc.ca

  • Nova Scotia

    Halifax

    No sites currently listed. Please contact your local recruiting office for more information.

  • Nunavut

    Iqaluit
    RCMP Hanger
    Building 1518 (next to airport)
    Iqaluit, Nunavut
    Call: Cpl. Bryan Bowskill at 867-975-4765 or Email: Bryan.Bowskill@rcmp-grc.gc.ca

  • Ontario

    Barrie
    Georgian College - Athletic & Fitness Centre
    1 Georgian Drive
    Barrie, Ontario
    Call: 705-722-1577 or Email: maria.edwards@georgiancollege.ca

    Brampton
    Mapleton Health and Fitness - Sheridan College, Davis Campus
    7899 McLaughlin Road
    Brampton, Ontario
    Call: 647-449-7273 or Email: claire.shaw@mhfparetesting.ca

    For dates and times available visit www.mhfparetesting.ca

    Hamilton
    Mohawk College - Fennell Campus
    135 Fennel Avenue West
    Hamilton, Ontario

    For dates and times available visit www.emergencyservicestraining.ca

    Kingston
    St. Lawrence College
    100 Portsmouth Avenue
    Kingston, Ontario
    Call: 613-484-2712 or 613-544-5400 ext 1198 or Email: randy@ironstride.com or hope@focuspersonalfitness.com

    Ottawa
    La Cite - 911 Institute
    PoliceFit Canada
    801 Aviation Parkway
    Ottawa, Ontario
    Call: 613-875-5636 or Email: policefit@yahoo.ca

    Owen Sound
    Georgian College
    1450 8th Street East
    Owen Sound, Ontario
    Call: 519-376-0840 ext. 2367 or Email: janice.pepe@georgiancollege.ca

    Peterborough
    Peterborough Sport & Wellness Centre - Fleming College
    775 Brealey Drive
    Peterborough, Ontario
    Call: 705-749-5530 ext. 1483 or Email: jodi.van_engen@flemingcollege.ca

    Sarnia
    Lambton College
    1457 London Road
    Sarnia, Ontario
    Email: shane.bettridge@lambtoncollege.ca

    Sault Ste. Marie
    Sault College of Applied Arts & Technologies Justice Studies Program
    443 Northern Avenue
    Sault Ste. Marie, Ontario
    Call: 705-759-2554 or Email: carla.bumbaco@saultcollege.ca

    Sudbury
    Cambrian College
    Athletic Centre
    1400 Barrydowne Road
    Sudbury, Ontario
    Call: 705-524-7378 or Email: rob.mccann@cambriancollege.ca

    Welland
    Niagara College - Welland Campus
    300 Woodlawn Road
    Welland, Ontario
    Call: 905-735-2211 or Email: jcandy@niagaracollege.ca

    Whitby
    Abilities Centre
    55 Gordon Street
    Whitby, Ontario
    Call: 416-571-4191 or Email: chels.gervan@gmail.com

    Windsor
    St. Clair College
    2000 Talbot Road West
    North Gym - Main Building
    Windsor, Ontario
    Call: 519-972-2727 ext.5516 or Email: psoulliere@stclaircollege.ca

  • Prince Edward Island

    Summerside (Slemon Park)
    Atlantic Police Academy
    66 Argus Avenue
    Slemon Park, Prince Edward Island
    Test Administrator: Wellness Works
    Call: 902‐436‐7321 or Email: wellnessworks@bellaliant.net

  • Quebec

    Montréal
    University of Montréal - Kinesiology Clinic
    2100 Édouard-Montpetit Boulevard
    Montréal, Quebec
    Additional Information: Call : 514-343-8050 or Email : cliniquekinesio@umontreal.ca

    Québec
    University Laval - Kinesiology Clinic
    2300 De La Terrasse Street
    Québec, Quebec
    Call: 418-656-2473 or Email: cliniquedekinesiologie@ulaval.ca

  • Saskatchewan

    Regina
    Doctor Paul Schwann Applied Health and Research Centre
    University of Regina, Centre for Kinesiology, Health and Sport
    3737 Waskana Parkway
    Regina, Saskatchewan
    Call: 306-585-5293 or Email: schwann.centre@uregina.ca or erin.tyson@uregina.ca

    Saskatoon
    College of Kinesiology, Physical Activity Complex
    University of Saskatchewan
    87 Campus Drive
    Saskatoon, Saskatchewan
    Call: 306-966-1001 or Email: jason.weber@usask.ca

  • Yukon

    No sites currently listed. Please contact the recruiting office in your territory for more information.

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